Fitness & Wellness

Wellness is a word often attached to femininity. When you say a “wellness establishment” or a “wellness brand,” you tend to think of hot tubs, manicures, hair treatments, and facials. Since […]

Professional athletes do yoga and meditation all the time. Can you imagine someone as big as Shaquille O’Neal doing yoga? But it’s true, Shaq, Lebron James, Kevin Love, and many

Exercise is an integral part of a man’s life. Whether he is 15 or 50, a proper workout routine provides a wide variety of benefits. First, doing regular physical activity

The so-called “pandemic look” is just one of the many after-effects of the lockdown caused by the coronavirus outbreak. It’s true that people have many things they want to do.

Different hairstyles suit different people the best, and any man would find it challenging to discover the best hairstyle or haircut for them. It can depend on their face shape,

Most of us, if not all, are looking to get that fit body and perfect figure. That’s why we often hit the gym and push our bodies to the limit

A recent gender shift occurred in traditional yoga. The practice, which conventionally has been practiced only by men, started to get dominated by women. Today, standard yoga classes will likely

Paying for a gym membership is undeniably one of the biggest expenses you might not even use. If you want to free yourself from a useless monthly expense and want